• Robyn Bottens

DIY Onion Soup Mix

Updated: Apr 29

One of the first steps to taking control of your health is knowing what's in the food you eat every day. This doesn't mean you have to stop eating what you eat, but it might mean making some modifications to the recipe. Here is a healthier alternative to Dry Onion Soup Mix. By preparing your own mixes, you can control the salt, gluten and MSG that is commonly found in spices like this.


1/4 cup dried onion flakes

2 Tbsp low-sodium beef bouillon granules (check label for gluten if you are intolerant)

1/4 tsp onion powder

1/4 tsp parsley flakes

1/8 tsp celery seed

1/8 tsp paprika

1/8 tsp ground black pepper

Directions: Combine all ingredients together. This is equal to one packet of onion soup mix.

You can then use this in the gravy for Cubed Steak with Onion Gravy and your other favorite recipes!


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